Drink Green Tea During The Day

 

Start drinking green tea at work. It's good for you.

 

No sugar, no milk, just plain, ordinary, every day, common or garden green tea.

 

If your work doesn't provide green tea, go out and buy some for yourself. It won't be a cost; rather it will be an investment in your health.

 

If you're used to having sugar in your tea, go cold turkey. In a week or so anything with sugar in it will taste sickly sweet.

 

Milk only spoils green tea, plus if you've been weaned you can do without it.

 

Coffee is a habit. Treat it as a treat.

 

Drink green tea at work.

 

 

 

 

 

Click here to find out more about the benefits of drinking green tea.

 

 

 

 

 

Regards and best wishes

 

 

John Miller

Daily Health Break

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Daily Health Break

Miller Health P/l

7 Salvado Place, Stirling

ACT 2611 Australia

61 2 62887703

 

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